
Care in every movement
Controlled Reformer work, with attention to your breath and the way you move.
Explore sessionsPersonal attention, small-group energy and controlled Reformer movement in Tirana. Explore VIP, Private, Duet or Trio sessions and choose the format that fits your pace, level and goals.

Studio news
Mat & Reformer · Module 1
Mindful movement, shared energy and an instructor to guide you. Get to know our studio a little better.

Controlled Reformer work, with attention to your breath and the way you move.
Explore sessions
Find a shared rhythm in a small group and motivate one another.
Explore sessions
One-to-one guidance that takes your goals and your level into account.
See individual sessions
Natural light, wooden equipment and a setting for time spent on yourself.
Explore the studioOne-to-one attention, comprehensive support or the energy of moving together. Choose the session format that suits you.
One-to-one Pilates planned around your level and goals, in a studio room reserved exclusively for you throughout your session.
One-to-one Pilates in the shared studio space, planned around your level and goals.
Pilates for two, with sessions adapted to the shared level of your group.
Pilates in a small group of three, with sessions adapted to the group’s level.
Message us about packages and availability. Let’s plan your start together.
Reformer & Tower
Natural light, wooden Reformers and room to focus. Find your own rhythm at The Pilates Lab.
One-to-one sessions
Small groups
Our studio
As a pioneering Pilates studio in Tirana, The Pilates Lab has become an established brand, helping shape the sector through its quality. We continue this mission with personal attention and a thoughtful approach to every session.
Explore sessions


Let’s agree on the session format, day and time that suit you.
Once our team confirms your appointment, come to the studio for your session at the agreed date and time.
Real Google reviews from people who have experienced The Pilates Lab.
“Very nice session, great instructor! I'm new to pilates but he knew exactly what I needed 🙏”
“Brand new studio, new equipment, clean, very professional.”
“A studio that integrates Turkish hospitality into sports. The positive energy of the coaches is a source of motivation. Also, the studio's location is perfect.”
“Just had a session with Burhan and would highly recommend! Lovely, big. bright clean studio rooms, very knowledgable trainer and a range of training available!”
“Very nice place.”
“Such a welcoming and well-equipped studio! The instructors are highly professional, attentive, and make every class both challenging and enjoyable. A truly uplifting experience – I always leave feeling stronger, more balanced, and inspired.”
“It's an incredible place. First of all, it is very clean. And the employees are very friendly. I never thought that doing Pilates could be so enjoyable. I'm glad I chose you”
“One of the most welcoming place Ive seen in Tirana. The personal trainers are professional, the space is cozy and they give you the exclusive experience that you cant find in other places. 10/10 place would recommend to everyone.”
Contact us on WhatsApp. Once you choose the right session format, we will plan your appointment around the studio’s available days and times. Your appointment is confirmed by the team.
Both are one-to-one Pilates sessions. VIP takes place in a studio room reserved exclusively for you throughout your session, while Private takes place in the shared studio area. Sessions are planned around your level and goals.
Duet is for two people; Trio is for three. The session is adapted to the group’s level.
Prices are not published on the website. Message us on WhatsApp for package options, included sessions and current availability.
Rruga Themistokli Gërmenji 18, Tirana 1010, Albania. Use the map link below for directions.
To choose the right session format and plan around the studio’s availability, contact us on WhatsApp.

Pilates is presented through real apparatus photography from the studio. Exact class levels and availability should be confirmed before adding a schedule.

Small group sessions are introduced through real reformer photography from the studio, without adding unconfirmed timetable or membership details.

Focused reformer work is presented as calm apparatus practice, with the right level and format confirmed directly by the studio.

The equipment view highlights the room itself: clean apparatus, warm materials and a clear layout before visitors arrive.