THE PILATES LAB · TIRANA

Pilates teacher training & workshops.

Mat & Reformer education and workshops for instructors. Connect theory with hands-on studio practice.

For Mat & Reformer teacher trainingThe Pilates Lab × Port Pilates Academy

Explore the training calendar↓Training moments

Theory, practice and individual guidance

PROGRAMMES

Training calendar

Explore the programme; contact our team for registration and participation details.

11–13 December 2026TEACHER TRAININGPilates Teacher Training — Module 1Build your foundation in Pilates teaching through Mat & Reformer theory and practical work.View details

About the programme

Build your foundation in Pilates teaching with The Pilates Lab and Port Pilates Academy. This module introduces foundational Mat and Reformer exercises, movement principles and teaching methods.

Develop your understanding of exercise technique, clear instruction and adapting movements to different abilities through theory and practical work.

Training language: English
Location: The Pilates Lab, Tirana

The Pilates Lab × Port Pilates Academy

Registration and availability are confirmed by our team.

8–10 January 2027TEACHER TRAININGPilates Teacher Training — Module 1Build your foundation in Pilates teaching through Mat & Reformer theory and practical work.View details

About the programme

Build your foundation in Pilates teaching with The Pilates Lab and Port Pilates Academy. This module introduces foundational Mat and Reformer exercises, movement principles and teaching methods.

Develop your understanding of exercise technique, clear instruction and adapting movements to different abilities through theory and practical work.

Training language: English
Location: The Pilates Lab, Tirana

The Pilates Lab × Port Pilates Academy

Registration and availability are confirmed by our team.

22 January 2027WORKSHOPPrenatal Pilates WorkshopExplore Pilates adaptations, breathing and session planning for the changing needs of pregnancy.View details

About the programme

A focused workshop for instructors who want to adapt Pilates sessions to the changing needs of pregnancy. Explore exercise modifications, breathing, movement control and considerations for session planning.

Designed to help instructors make informed exercise choices and approach prenatal sessions with greater confidence.

Training language: English
Location: The Pilates Lab, Tirana

Registration and availability are confirmed by our team.

23–24 January 2027WORKSHOPBarrel & Chair WorkshopA workshop focused on Pilates work with Barrel and Chair equipment.View details

About the programme

A workshop focused on Pilates work with Barrel and Chair equipment. Contact The Pilates Lab for the programme content, training language and participation details.

Training language: Contact us for details
Location: The Pilates Lab, Tirana

Registration and availability are confirmed by our team.

5–7 February 2027TEACHER TRAININGPilates Teacher Training — Module 2Continue your Mat & Reformer education, developing precision, progression and coherent session planning.View details

About the programme

Continue your Pilates education with the next Mat and Reformer module from The Pilates Lab and Port Pilates Academy.

Building on Module 1, this training develops your exercise knowledge and teaching skills, with attention to movement precision, progression and planning coherent sessions. Theory and practical work help you apply what you learn to your teaching.

Training language: English
Location: The Pilates Lab, Tirana

The Pilates Lab × Port Pilates Academy

Registration and availability are confirmed by our team.

REAL MOMENTS AT THE STUDIO